Weight Log

Day 0 May 28, 2015...258 lb.
Day 1 May 29, 2015...254 lb.
Day 2 May 30, 2015...252 lb.
Day 3 May 31, 2015...251 lb.
Day 4 June 1,   2015...250 lb.
Day 5 June 2,   2015...248 lb.
Day 6 June 3,   2015...247 lb.
Day 7 June 4,   2015...246 lb.

12 pounds lost in Week 1. Not bad but I put on 12 pounds in about a weeks time right before starting diet.

Day 8 June 5,   2015...245 lb.
Day 9 June 6,   2015...244 lb.
Day 10 June 7, 2015...242 lb.
Day 11 June 8, 2015...245 lb. (Eegads....And I am off-diet tomorrow.)
Day 12 June 9, 2015...245 lb.
Day 13 June 10, 2015..247 lb.
Day 14 June 11, 2015..247 lb.

11 pounds in two weeks but I put on a pound in week 2.

Day 15 June 12, 2015...245 lb.
Day 16 June 13, 2015...242 lb.
Day 17 June 14, 2015...241 lb.
Day 18 June 15, 2015...243 lb.
Day 19 June 16, 2015...245 lb.
Day 20 June 17, 2015...245 lb.
Day 21 June 18, 2015...242 lb.

No net loss since June 7.  Plus 1 pound since June 14...16 pounds net loss in 21 days. Not bad.

Day 22, June 19, 2015...242 lb.
Day 23, June 20, 2015...241 lb.