Black coffee
Approximately 8 oz. 93% lean ground beef, spring mix with Kimchi fermented cabbage.
Crystal Lite with caffeine (what a great invention)
5 oz. chunk lite tuna with small lettuce salad, 1 oz. pretzels
Two servings of beef and peppers (I don't know the calories.)
Get Over Yourselves and Just Do “It”
15 years ago
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