Monday, June 15, 2015

Food Log Update and Comments

So last Thursday I was inexplicably sick. Friday I stayed on diet. Saturday I went to a cookout so I did not attempt a low-calorie day but seemed to lose some weight anyway.

Sunday was more indigestion that caused me to eat pretzels and drink Ginger Ale. Still, my caloric intake was not that high because the indigestion caused a loss of appetite.

Monday I did not restart my diet regimen as planned. Will try again tomorrow (Tuesday.)

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