Instead of A Food Log II

Friday June 26...Pretty much on diet...no strict monitoring but nothing out of bounds either.

Saturday June 27...Two meals...No strict monitoring...eat until full and then quit...As above, nothing out of bounds except for maybe a few pretzels.

Sunday June 28...Two meals...No strict monitoring...I did have some shrimp, onions and peppers sautéed with a small amount of olive oil.

Monday June 29...Off diet, reluctantly. Free food. Co-worker's wife made a pineapple upside down cake.