My weight fluctuates between 225 and 230. I take berberine but only sporadically. I need to be more diligent in compliance.
I can gain weight and I can lose weight but I find it hard to maintain any given weight for any length of time.
Sometime soon, I hope to launch an intensive thirty day diet. Stay tuned.
Get Over Yourselves and Just Do “It”
15 years ago
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