Apple
Black coffee
8 oz. turkey with mustard, 6 oz. tuna with soy sauce and wasabi.
Approximately 2 oz. whole sunflower seeds.
Black coffee
Small serving of meat loaf, mixed veggies
1 oz. pretzels.
5 or 6 prune plums, 1 cup of plain, non-fat yogurt.
Approximately 2 Oz. gin.
Get Over Yourselves and Just Do “It”
15 years ago
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