Sunday, October 18, 2015

Food Log: October 18, 2015

Black coffee

Apple

I suffered indigestion for some reason. An apple and black coffee should not cause problems. The only thing I could think of are the jalapenos from the previous evening. I felt lightheaded a couple of times. Felt like I needed to eat but the indigestion made that a bad idea.

Grocery shopping was on the agenda and I hate to shop when I am hungry but I managed to resist impulse buying. I wanted to buy ginger but produce had none. I looked at the contents of a couple of ginger ales and none of them contained real ginger.

Ultimately I ate a half bag of potato chips and a half a bag of pretzels. 1200-1500 calories. One of the reasons I like salty foods is that salt relieves indigestion. Someday there will be a salt backlash and we will celebrate its wonders.

At 6:27 PM I feel a lot better due to pretzels and chips.

Around 11 PM I ate more pretzels and chips. Isn't it amazing that the foods with the least healthful reputations are often the foods that make us feel better (or at least do no harm.)

No comments:

Post a Comment