Friday, October 16, 2015

Food Log: October 16, 2015

Apple

Black coffee

10 oz. tuna (5 oz. chunk light, 5 oz. Thai flavored)

Approximately 2 oz. whole sunflower seeds.

Black coffee

Apple

5 oz. chunk lite tuna.

1 lb. strawberries, 2 cups of plain, non-fat yogurt.

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