Black coffee in AM
1 PM: 19 oz. shrimp with cocktail sauce
2 PM: Approximately 1 oz. whole sunflower seeds (cut short by severe acid indigestion)
4 PM: 1 oz. pretzels.
Black coffee throughout evening.
9 PM: 2 Pecan Tarts (courtesy CB) 9 oz. tuna (5 oz. chunk lite, 4 oz. Bumble Bee Thai Spice) 1 oz. pretzels, diet soda.
3 AM: 3 cups of yogurt, two bananas, navel orange (had some bad muscle cramps...also took potassium supplements and vitamin C.)
Get Over Yourselves and Just Do “It”
15 years ago
No comments:
Post a Comment