Monday, November 9, 2015

Food Log: November 9, 2015

Black coffee, honeycrisp apple

8 oz. shrimp with cocktail sauce around 12:30 PM

Approximately 2 oz. whole sunflower seeds around 2 PM.

Black coffee until 7 PM

From 6 PM to 8 PM...banana, 1 oz. pretzels, banana...

9 PM 4 oz. Bumble Bee Spicy Thai Tuna

Midnight and shortly after...2/3 honeycrisp apple (guinea pig got the rest) 2 cups, plain non-fat yogurt, 6 oz. blackberries, one tangerine

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