Food, Weight Log: June 24, 2016

AM Weight: 231 lb.

AM: Black coffee.

1 PM: 10 oz. turkey breast with mustard, serving of Kimchi.

2 PM: Approximately 2 oz. whole sunflower seeds...Took one hoodia (I'll show the bottle in future post.)

6:35 PM: Fell off diet with delicious (but small) serving of roast pork. It was a tasty high fat production. Also had a small serving of sauerkraut and some buttered potatoes...It was worth delaying diet another day.

Throughout evening I ate a freeze pop (60 calorie estimate) two Italian ices (100 calories per) 1 oz. of pretzels and a tangerine.

Giant sigh for falling off diet.

Around 10 PM: Approximately 30 oz. "Inner Power" arginine mix.

Around 1 AM: Approximately 16 oz. plain non-fat yogurt, 10 oz. strawberries.