Day 14 Food Log

7 PM: 6 teaspoonfuls of proprietary arginine mix.

10 PM: 8 oz. roasted pork in pesto, a taste of rice curry, 3 oz. of rice curry.

I hope this does not throw me out of ketosis. My wife was eating the curry and I had to taste it.

Note; Ketosis + @ 11:30 PM.The ketone stick is not quite as dark as it has been for the past two weeks but I am still in ketosis.