Black coffee and seltzer water throughout the day.
7:50 PM 2 teaspoons proprietary arginine mix.
8:20 PM 6 oz. summer sausage,2.5 oz. Provolone cheese.
Around midnight: 1 teaspoon cocoa, 1 teaspoon cinnamon, 3 tablespoons shredded, unsweetened coconut.
Get Over Yourselves and Just Do “It”
15 years ago
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