Thursday, September 3, 2015

Food Log: September 3, 2015

Black coffee, navel orange. (I think the orange was from South Africa. Mostly Southern Hemisphere product this time of year.)

Due to the strictures of work life, I had to eat lunch away from home. Yes, I did enjoy myself.

Fuddrucker's #1 Combo....Half Pound Cheeseburger, French Fries, Orange Coke Zero

Since I was off-diet anyway I ate three pieces of fried chicken, a small serving of potato salad and half an ear of corn...diet soda.

I consumed a few wafer cookies...Cream filled wafers...500 calorie ball park estimate...

1 oz. Pretzels.

After dinner I consumed a large quantity of watermelon and two cups of plain, non-fat yogurt.

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