Food Log: September 22, 2015

Black coffee

Apple

4.5 oz. turkey, 9 oz. ham, serving of raw mixed vegetables (tomatoes, celery, mixed greens) in vinegar

Approximately 2 oz. whole sunflower seeds.

Black coffee

Small serving of pumpkin yogurt (I lost the container but it said 90 calories on the side of it)

Coke Zero

5 oz. tuna, 2 oz. pretzels

1 lb. strawberries minus stems, 2 cups plain non-fat yogurt, a handful of pretzels.