Allergies

I have only had allergies once. That would be April, 2015. Upon the advice of my chiropractor I started eating Kimchi fermented cabbage, I took some bottled probiotics and the allergies were gone in about a day. I dc'd the probiotics but ate Kimchi from time to time.

Time passed and I stopped eating Kimchi. I like it but it is a bit pricey and my allergies were doing OK. This week marks the worst allergy attack I have ever had. I ate a jar of Kimchi and it hasn't helped just yet.

I had symptoms consistent with a slight chest cold on Tuesday. Red, eyes, some sneezing. Things got better on Wednesday and Thursday and then BAM! Today, Friday, the worst attack ever.

I bought some unpasteurized sauerkraut that I plan to eat later. Also bought some apples and oranges because I am craving them. Eating more than one piece of fruit will kill the ketosis but I might lose via fat/calorie restriction.

Also purchased some generic OTC allergy treatment that seems to have slowed my running nose to a leisurely jog.

Wish me well and feel free to send get well cards, gift cards and sympathy cards. Any display of pity will be appreciated.