AM Weight: 222 lb. Ketosis: Not measured.
Today was a designated off-diet day. Planned going away lunch with my intern. Holy Ghost Society in Peabody, MA is one of the best kept North Shore lunch secrets. Good Portugese food.
I tried not to overdo the off-diet festivities. Tomorrow is last leg of diet. May 28 will mark one year of attempted weight loss.
Get Over Yourselves and Just Do “It”
15 years ago
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