Food, Weight Log: May 20, 2016

AM Weight: 219.5 lb. Ketosis: Small

AM: Black coffee.

Around 2:45 PM: 5 oz. canned chicken breast, extra large serving of Kimchi.

Around 7 PM: 4 Pretzel sticks, black coffee.

(No Hoodia)

7:58 PM: A Chilean apple (I think it was a Fuji.) Man of man! I forgot how great certain foods taste.

9:27 PM: 1 Navel orange.

Around 11 PM: 10 oz. turkey breast with mustard, 6 oz. unpasteurized sauerkraut, 3 oz. pretzels.

Around 12:30 AM: One navel orange.