Thursday, July 2, 2020

Day 21 Food Log

Around 9 PM: 6 tablespoons of proprietary arginine mix.

Workout:

11:30 PM 1.5 lb. boiled shrimp, 8 oz. boiled asparagus, 4 oz. butter, 3 oz. gin with a splash of lemon juice, 2 tablespoons unsweetened, shredded coconut.

The combination of good food, good news, good health makes this a perfect evening. I cannot remember when I felt this great.

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